The fattening foods, wine is strongly underestimated after a stressful day at work, we treat ourselves to a glass of wine in the evening on the comfortable sofa likes. It is known that a large amount of wine is harmful to health and can make even subject. About the possibility that regular wine drinking can also lead to weight gain, is seen across often confidently. After a stressful day at work, we allow ourselves a glass of wine in the evening on the comfortable sofa likes. It is known that a large amount of wine is harmful to health and can make even subject. About the possibility that regular wine drinking can also lead to weight gain, is seen across often confidently.
On Kalorientabelle.de, you can see how many calories have the individual wine varieties. White wine contains usually a slightly lower calorific value than red wine, where the difference is not significant. Red wine sits in approximately 100 kcal, a glass of white wine, however, 90 kcal. These can be saved by the wine with Sparkling water or even still water as wine Spritzer is consumed. For a 65 kg woman increased again would get rid of the calories through a glass of red wine, she should, for example, 30 minutes walking or swim 40 min.In addition, that wine has not only many calories but slows down metabolism for fat loss. During a diet needs but yet not entirely wine be dispensed with, because fat and carbohydrates are hardly included in wine. A glass of beer is according to the calorie information even to prefer it. It is advisable on a day in the week to commit, so that the consumer can be controlled by a glass of wine. Otherwise it quickly falls back into old habits.